Joanna (MPH, 200hr RYT) is a health educator and somatics coach with over 10 years experience from Iowa, San Francisco and now Burlington Vermont. After losing 100lbs and changing her relationship to her body and mind, Joanna values somatic engagement along with the non-physical parts to building health. How people manage stress, relationships, the workplace and their body influence their lives long term. Joanna uses fitness with the mental tools from the Enneagram to build all those indicators of health. Joanna maintains a blended approach to movement and has experience programming, managing and leading classes for brands like Les Mills, SurfSet Fitness, ilovekickboxing, Cybex, and many more. Expect to meet workouts with blended styles, intensities with awareness to your mindset. Joanna helps remind you of your best, with how you treat yourself, body, mind and spirit!